Weigh In record (no journal entry) for 27 October 2018
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46.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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9126 kcal
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Fat: 512.84g | Prot: 786.80g | Carbs: 343.84g.
Dinner: 柚子, 巧克力香草夾心曲奇餅, 樂事 (Lay's) 雞汁洋芋片, 義美 花生煎餅, 義美 巧克力酥片(黑可可), 炸豆皮, 貢丸, 甜不辣, 滷味, 義美 凍豆腐, 海帶（加醬油）, 鹌鹑蛋, 義美 芋粿, 米血糕, 鴨肝. more...
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Losing 7 kg a Week
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