claudetje's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
113 kg Lost so far: 9.4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
694 kcal Fat: 42.88g | Prot: 18.65g | Carbs: 56.32g.   Breakfast: LU Time Out Robuuste Koeken Chocolade, C1000 Jonge Goudse Kaas 48+, AH Smeerbare Roomboter Gezouten, AH Biologisch Volkoren Beschuit, Milbona Greek Style Yoghurt Raspberry. more...
Gaining 1.1 kg a Week

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claudetje's Weight History


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