Weigh In record (no journal entry) for 27 October 2018
|
82.7 kg
Lost so far: 3.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1008 kcal
|
Fat: 43.06g | Prot: 75.97g | Carbs: 73.55g.
Breakfast: Bimbo Pan de Molde, El Ventero Queso Tierno Light, ElPozo Fiambre Pechuga de Pavo. Lunch: Hacendado Champiñones Laminados, Lomo de Cerdo, Espaguetis de Trigo (Cocidos). Dinner: Mejillones. Snacks/Other: Hacendado Pipas Gigantes Aguasal, Dolceria Galleta Rellena de Naranja, J.D. Gross Chocolate Negro 81%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariatamara08's Weight History
|