Weigh In record (no journal entry) for 27 October 2018
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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331 kcal
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Fat: 16.03g | Prot: 29.95g | Carbs: 15.43g.
Breakfast: Американо, Мёд, Now Миндальная Мука, Яйцо (Целое), Вологодский Молочный Комбинат Творог Вологжанка 5%. more...
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Gaining 16.1 kg a Week
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antverpen1's Weight History
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