Weigh In record (no journal entry) for 27 October 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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465 kcal
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Fat: 15.49g | Prot: 17.75g | Carbs: 62.35g.
Breakfast: Песочное Печенье, Сыр Адыгейский, Увелка Каша Пшеничная на Молоке, Ветчина Куриная, Хлеб Цельнозерновой. more...
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Losing 1.6 kg a Week
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yulyasha.bayasha's Weight History
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