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1600
午餐 白菜滷.滷五花肉.鹹蛋苦瓜.a菜.炸黃魚
晚 萬聖節活動
睡前覺得好餓
沒忍住
吃了宵夜😈
早 體重47.8 體脂24.6
晚 體重48.2 體脂21.6
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47.8 kg
Lost so far: 21.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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