Weigh In record (no journal entry) for 26 October 2018
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90.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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919 kcal
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Fat: 38.25g | Prot: 82.24g | Carbs: 60.17g.
Dinner: REWE Beste Wahl Back-Camembert, Gut & Günstig Puten Filetsteaks. Snacks/Other: Langnese Cuja Mara Split, Haribo Phantasia. more...
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Gaining 7 kg a Week
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