Weigh In record (no journal entry) for 26 October 2018
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60.1 kg
Lost so far: 4.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1036 kcal
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Fat: 43.85g | Prot: 34.87g | Carbs: 126.34g.
Breakfast: Chobani A Hint of Clingstone Peach, Bear Naked Fruit & Nutty Granola, Strawberries. Lunch: Calavo Avocado, Grapefruit, Cedar's All Natural Artichoke Spinach Hommus, Stacy's Pita Chip Company Simply Naked Pita Chips. Snacks/Other: Shaffer Smoked Venison Snack Stick, Woeber's Horseradish Sauce, Calavo Avocado, King's Kimchi, Apples, Coffee with Milk. more...
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Gaining 0.6 kg a Week
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Dirtglider's Weight History
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