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Bf 12.30% - BM 39.70%
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64 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1053 kcal
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Fat: 42.70g | Prot: 61.04g | Carbs: 98.46g.
Breakfast: Lidl Pechuga de Pavo Cocida, Leroux Achicoria Soluble, Cúrcuma, Miel, Eroski Café Soluble, Brüggen Copos de Avena, Deliplus Semillas de Lino Dorado, Semillas Secas de Chía, Danone Yogurt Soja, Mercadona Claras de Huevo. Lunch: Eroski Sannia Burguer Pollo, Cebollas, Ensalada Mixta, Semillas de Calabaza Secas y Granos de Calabaza, Cacahuetes Salados Secos Tostados, Verdifresh Espinacas, Leroux Achicoria Soluble, Aceite de Oliva Extra Virgen. Snacks/Other: Hacendado Soja Texturizada Grano Fino, Danone Yogurt Soja, Enervit Gel Energético, Leroux Achicoria Soluble. more...
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Losing 2.8 kg a Week
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micheleiurillo's Weight History
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