Weigh In record (no journal entry) for 26 October 2018
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77.2 kg
Lost so far: 1.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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829 kcal
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Fat: 38.16g | Prot: 42.23g | Carbs: 81.98g.
Breakfast: Banano. Lunch: Nevares Turrón de Maní, Pomelo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada Mixta, Entraña. Snacks/Other: Starbucks Latte (Grande). more...
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Losing 2.8 kg a Week
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Martita52's Weight History
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