Weigh In record (no journal entry) for 26 October 2018
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66.6 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1979 kcal
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Fat: 31.46g | Prot: 113.66g | Carbs: 304.64g.
Breakfast: Marilan Magic Toast Multi Cereais (1), Café. Lunch: Laranja Pêra, Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Laranja Pêra, Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão. Snacks/Other: Banana, Queijo Mozzarella, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Pão de Forma Premium, Café. more...
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Losing 0.1 kg a Week
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Larissa.cristina's Weight History
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