Weigh In record (no journal entry) for 26 October 2018
|
84.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
541 kcal
|
Fat: 11.62g | Prot: 16.88g | Carbs: 94.73g.
Breakfast: 프로게이너 BCAA, 카누 카누 다크로스트 미니, 정관장 홍삼원, 밤고구마, 바나나. Lunch: 이디야 아이스 카페모카. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dir.king's Weight History
|