Weigh In record (no journal entry) for 26 October 2018
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87.3 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1912 kcal
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Fat: 88.81g | Prot: 84.88g | Carbs: 205.54g.
Breakfast: Blueberries, Nutella Hazelnut Spread, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Cheddar Cheese, Deli Sliced Ham, Flatout Healthy Grains Multi-Grain with Flax Flatbread. Dinner: Pizza Hut 14" Large Italian Sausage & Red Onion Pan Pizza. more...
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Gaining 3.8 kg a Week
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countrycatcfc's Weight History
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