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9 kilos bajados desde el 19 de agosto. tenía 116 kilos. hoy 26 de octubre 107
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107 kg
Lost so far: 9 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1582 kcal
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Fat: 71.50g | Prot: 67.23g | Carbs: 178.10g.
Breakfast: Café, Arcor Mermelada de Durazno, Dia Queso de Crema Light, Lactal Pan Lacteado, Banana. Lunch: Aceite de Oliva, Ensalada de Verduras Mixtas, Dia Salchichas Cocidas sin Piel. Dinner: Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: La Paulina Queso Dambo, Pan Arabe. more...
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Losing 6.0 kg a Week
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