Weigh In record (no journal entry) for 26 October 2018
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68.2 kg
Lost so far: 14.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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521 kcal
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Fat: 18.22g | Prot: 45.85g | Carbs: 48.24g.
Breakfast: Fromage Blanc, Jambon Cru, Pain Multigrain. Snacks/Other: Barre Protéine. more...
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Losing 0.9 kg a Week
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jlbrugger's Weight History
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