Weigh In record (no journal entry) for 26 October 2018
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113 kg
Lost so far: 6.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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813 kcal
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Fat: 48.50g | Prot: 21.05g | Carbs: 70.85g.
Breakfast: Gut & Günstig Latte Macchiato, Kerrygold Extra Ungesalzen, Exquisa Fitline Paprika-Chili, Aldi Bio Laugenzöpferl. more...
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steady weight
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