Weigh In record (no journal entry) for 26 October 2018
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103.3 kg
Lost so far: 11.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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863 kcal
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Fat: 39.41g | Prot: 46.42g | Carbs: 75.07g.
Breakfast: Popp Eiersalat, Loose Quäse, Aldi Bio Kürbiskernbrot, Milbona Quark Magerstufe. Dinner: Mühlenhof Bayerischer Leberkäse Aufschnitt, Abraham Original Schwarzwälder Schinken, Gut & Günstig Rotwurst, Windau Braunschweiger Mettwurst, Aldi Bio Kürbiskernbrot. Snacks/Other: Europäische Weintraubensorte. more...
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Losing 2.5 kg a Week
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annett s's Weight History
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