Weigh In record (no journal entry) for 26 October 2018
|
85.1 kg
Lost so far: 13.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
700 kcal
|
Fat: 19.67g | Prot: 31.02g | Carbs: 71.99g.
Breakfast: Café. Lunch: Ciruela, Calamares Plancha, Cebollas, Pimientos Verdes, Tomates. Dinner: Hacendado Chocolate Extrafino Negro 85%, Cruzcampo Cerveza, Rústico Butifarra Fresca de Cerdo, Vitalinea Fondant de Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malenanuñez's Weight History
|