Weigh In record (no journal entry) for 26 October 2018
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1019 kcal
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Fat: 20.91g | Prot: 51.49g | Carbs: 155.61g.
Breakfast: Cocktailtomater, Banan, Modifast Kaffedryck. Lunch: Äpple, Modifast Chokladpudding. Snacks/Other: Naturdiet Måltidsersättning Caramel, Philadelphia Light, Wasa Rågi, Kaffe. more...
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Losing 1.4 kg a Week
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marita.nilsson51's Weight History
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