Weigh In record (no journal entry) for 26 October 2018
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68.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1891 kcal
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Fat: 85.99g | Prot: 64.20g | Carbs: 218.46g.
Breakfast: Kaki, Abrahams Gravadlachs, Vollkornbrot, Avocado, Gekochtes Ei. Dinner: Frikadelle, Gut & Günstig Junge Erbsen mit Möhrchen Extra Fein, Gut & Günstig Quark 40%, Salzkartoffeln. Snacks/Other: Apfelkuchen, Marabou Schokolade. more...
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Losing 0.4 kg a Week
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JessiPfütz's Weight History
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