Weigh In record (no journal entry) for 26 October 2018
|
97.7 kg
Lost so far: 9.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
446 kcal
|
Fat: 27.64g | Prot: 21.75g | Carbs: 27.55g.
Breakfast: Шоколадные Вафли. Snacks/Other: Яичница. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naz920208's Weight History
|