Weigh In record (no journal entry) for 26 October 2018
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75.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2096 kcal
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Fat: 63.36g | Prot: 89.34g | Carbs: 289.82g.
Breakfast: Deluxe Petit Saint Paulin, Roggen Knäckebrot. Lunch: Iglo Rahm-Gemüse Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hofmaier Hähnchenbrustfilet Roulade, Backfactory Laugenstange, Alpenmark Back-Camembert. Snacks/Other: Meica Geflügel Würstchen (30g), Bio-Zentrale Quinoa, Äpfel. more...
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Losing 1.4 kg a Week
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ellypyrelly's Weight History
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