Weigh In record (no journal entry) for 26 October 2018
|
53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
1559 kcal
|
Fat: 42.24g | Prot: 65.33g | Carbs: 99.27g.
Breakfast: Вода, Овсяноблин, Банан, Кофе с Молоком. Lunch: Кофе (из Молотых Зерен), Корица, Славянские Традиции Творог 1%. Dinner: Шампанское, Nestlé Горький Шоколад 70%, Брест-Литовск Сыр Классический 45%. Snacks/Other: Яблоки (без Кожи). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millions_007's Weight History
|