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+0.4
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83 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1489 kcal
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Fat: 74.29g | Prot: 53.95g | Carbs: 160.40g.
Breakfast: Fried Ripe Banana. Lunch: Fried Egg, Fried Rice, Pepper Steak. Dinner: Potato French Fries, Kraft Keju Cake, Banana. more...
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Gaining 2.8 kg a Week
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Yanzhero's Weight History
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