Auto-stabilize na resto ;-)
|
80.3 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
3741 kcal
|
Fat: 189.37g | Prot: 86.20g | Carbs: 374.43g.
Breakfast: Chocolade Croissant, Panos Chocoladekoek Dubbel. Lunch: Panos Kaasbroodje Leerdammer. Dinner: Carrefour Salami Sticks, Champagne, Mora Kipcorn. Snacks/Other: Mojito, M&M's M&M's, Nacho's met Kaas, Côte d'Or Melkchocolade (25g). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|