Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sennikovanatasha09
Journal
26 Oct 18
sennikovanatasha09's Journal, 26 Oct 18
sennikovanatasha09's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2018
87.6 kg
Lost so far:
23.1 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2018:
613 kcal
Fat: 51.62g | Prot: 32.51g | Carbs: 3.56g.
Breakfast:
Мираторг Грудинка для Запекания, Помидоры, Bonduelle Шампиньоны Резаные Консервированные, Яйцо Куриное.
more...
552 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
Losing 2.8 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sennikovanatasha09's Weight History
View Complete History