Weigh In record (no journal entry) for 26 October 2018
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78.6 kg
Lost so far: 8.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1532 kcal
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Fat: 82.51g | Prot: 129.52g | Carbs: 62.59g.
Breakfast: Простоквашино Творожное Зерно в Сливках с Черникой, Сырники Диетические, Кофе с Молоком. Lunch: Хлеб Бородинский, Свинина Запеченая, Красные Помидоры, Яичница. Dinner: Авида Биоматрикс. more...
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Losing 5.3 kg a Week
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Julia_Laz's Weight History
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