Weigh In record (no journal entry) for 26 October 2018
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88.3 kg
Lost so far: 15 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1415 kcal
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Fat: 84.27g | Prot: 43.52g | Carbs: 120.48g.
Breakfast: Каша Пшенная на Воде, Капучино. Lunch: Суши Весла Суши с Копченым Угрем. Dinner: Сосиска, Дым Дымыч Сардельки Говяжьи, Гречка Отварная. Snacks/Other: Авокадо Авокадо, Каждый День Ванильный Зефир. more...
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Losing 0.4 kg a Week
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Аннушка_86's Weight History
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