希望是一個mc來臨前的水腫(雖然也是吃很多)
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59.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1511 kcal
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Fat: 116.50g | Prot: 95.86g | Carbs: 22.36g.
Breakfast: 豬肉丸, 台畜 萬巒豬腳, 茼蒿, 大陸妹. Lunch: 五花肉. Dinner: 豬頰肉. more...
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Gaining 0.9 kg a Week
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