Weigh In record (no journal entry) for 25 October 2018
|
48.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1074 kcal
|
Fat: 42.43g | Prot: 62.82g | Carbs: 112.64g.
Breakfast: CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua, La Serenísima Leche Descremada, Naranjas Ombligonas. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Carrefour Bondiola Feteada, SanCor Queso Porsalut Light, Paladini Jamón Cocido, Fargo Pan Doble Integral. Dinner: Huevo. Snacks/Other: Naranjas Ombligonas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|