M0chi's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
59 kg Lost so far: 23 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:
61 kcal Fat: 0.65g | Prot: 3.90g | Carbs: 12.99g.   Breakfast: Frutillas. Lunch: Tomates, Rabanito, Lechuga. Dinner: Rabanito, Lechuga, Champiñones, Tomates, Calabacín. Snacks/Other: Frutillas. more...
1532 kcal Exercise: Walking (exercise) - 5.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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M0chi's Weight History


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