Weigh In record (no journal entry) for 25 October 2018
|
60.8 kg
Lost so far: 14.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1543 kcal
|
Fat: 38.69g | Prot: 58.54g | Carbs: 249.21g.
Breakfast: Mel, San Mar Castanha de Caju, Nescau Nescau com Leite. Lunch: Frango (Empanado e Frito), Batata Inglesa Cozida, Ovo Cozido, Ovo Cozido. Dinner: Macarrão de Trigo Integral Seco. Snacks/Other: Suco de Cupuaçu com Açúcar, Tapioca, Vigor Iogurte de Frutas Vermelhas, Vigor Iogurte de Frutas Vermelhas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna schaeffer's Weight History
|