Weigh In record (no journal entry) for 12 February 2018
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59 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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637 kcal
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Fat: 25.36g | Prot: 39.08g | Carbs: 62.77g.
Breakfast: Nestle Fitness Батончик с Цельными Злаками и Шоколадом. Lunch: Сметана , Желудки Куриные, Гречка Отварная, Nestle Fitness Батончик с Цельными Злаками и Шоколадом, Вареное Яйцо. Dinner: Knorr Чашка Супа Сырный . more...
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Losing 0.7 kg a Week
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styapshene's Weight History
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