Weigh In record (no journal entry) for 25 October 2018
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1826 kcal
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Fat: 34.78g | Prot: 129.76g | Carbs: 263.61g.
Breakfast: Oroweat Pan con Semillas, Finlandia Balance, Huevo Entero. Lunch: Zapallo, Pechuga de Pollo Cruda sin Piel. Dinner: Egran Lentejas, Finlandia Balance, Pimiento Verde, Quinoa, Brócoli, Remolacha. Snacks/Other: Naranjas Ombligonas, Banana, Hoch Sport Whey Protein, Avena, Chia, La Serenísima Leche Descremada, Arándanos. more...
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steady weight
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constsalusso's Weight History
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