Weigh In record (no journal entry) for 25 October 2018
|
56.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1192 kcal
|
Fat: 44.44g | Prot: 95.16g | Carbs: 98.87g.
Breakfast: Carrefour Bio Boisson au Soja Vanille, Raisins, Riz Basmati (Cuit), Sojasun Yaourt Nature, Carrefour Blanc de Poulet Dore au Four. Lunch: Amora Moutarde Fine et Douce, Carrefour Brocolis Surgelés, Pamplemousse, Carrefour Fromage de Chèvre Frais, Le Gaulois Filets de Poulet. Dinner: U Miel de Fleurs, Carrefour Bio Galette de Maïs, Fleury Michon Blanc de Poulet Doré au Four (40g), Pomme, Jean Hervé Purée Tahin Sésame Blanc, Alpro Nature aux Amandes, Nestlé Chocolat Caramel, Carrefour Pépites de Chocolat. Snacks/Other: Aldi Vinaigre Balsamique, Alpro Nature aux Amandes, Tomates, Concombre (Pelé), Salade Verte, Klaas Puul Crevettes Roses. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloute06400's Weight History
|