Weigh In record (no journal entry) for 25 October 2018
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73.8 kg
Lost so far: 12.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1031 kcal
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Fat: 39.45g | Prot: 43.36g | Carbs: 119.96g.
Breakfast: Jumbo Halfvolle Melk, Jumbo Magere Melk, Mymuesli Eigen Mix met Aardbei. Lunch: Jumbo Biologische Kruidige Tomatensoep. Dinner: Maizena, Jumbo Halfvolle Melk, Bloemkool, Plus Slavink, Servero 100% Appelmoes. Snacks/Other: The Nature All Granola Bites Beautiful Blueberry. more...
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Losing 2.8 kg a Week
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boomertjuh_9898's Weight History
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