Weigh In record (no journal entry) for 25 October 2018
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96.2 kg
Lost so far: 10.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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485 kcal
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Fat: 19.31g | Prot: 47.31g | Carbs: 24.80g.
Breakfast: Himbeeren, Alpro Soya Joghurt Natur, Alnatura Amaranth Gepufft. Dinner: Gervais Hütten Käse - Original 3,9% Fett, Leichter Genuss Speisequark Magerstufe, Ei. more...
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Losing 7 kg a Week
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PinkSugar18's Weight History
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