Weigh In record (no journal entry) for 25 October 2018
|
54.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1669 kcal
|
Fat: 128.76g | Prot: 49.57g | Carbs: 229.46g.
Breakfast: Milka Chocolat au Lait, LU Granola Barre Extra Cookie, Bananes, Carrefour Pains au Lait aux Pépites de Chocolat. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Marque Repère Salade de Thon Mexicaine, Carrefour Hachis Parmentier. Dinner: Carte D'Or Glace Vanille, Vinaigrette, Carrefour Betteraves Rouges, Oeuf, Kojak Sucettes. Snacks/Other: Kinder Maxi Mini, Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|