Weigh In record (no journal entry) for 25 October 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1319 kcal
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Fat: 57.38g | Prot: 60.18g | Carbs: 139.00g.
Breakfast: Favorina Pandoro, Prêt à Manger Salade de Fruits. Lunch: Chips, Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Pain de Mie, Yoplait Panier de Yoplait. Dinner: Salade Verte, Bénédicta Sauce Crudités Nature, Danone Yaourt Nature Velouté, Saumon Cuit au Four ou Grillé. Snacks/Other: Favorina Pandoro. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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