Weigh In record (no journal entry) for 21 January 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1680 kcal
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Fat: 76.66g | Prot: 43.47g | Carbs: 194.64g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Kaffee mit Milch, Gutes Land Butter, Honig, Harry Mehrkornbrötchen (70g). Lunch: REWE Ziegenkäse , Edeka Ziegenkäse, REWE Bio Natives Olivenöl Extra, Jean Luc Baguette Brötchen , Feigen, Gemischter Salat. Dinner: Gut & Günstig Frische Vollmilch 3,5%, K-Classic Gourmet Müsli Früchte & Nüsse. Snacks/Other: Favorina Eierlikör Eier , Favorina Eierlikör Eier , TiP Apfelschorle. more...
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2393 kcal
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Exercise:
Sauna - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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goosie60's Weight History
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