Weigh In record (no journal entry) for 25 October 2018
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1204 kcal
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Fat: 68.89g | Prot: 41.82g | Carbs: 123.74g.
Breakfast: Миндаль, Тыквенные Семечки, Фундук. Lunch: Мистраль Крупа Гречневая Зелёная, Нут, Авокадо. more...
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Losing 1.8 kg a Week
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