Weigh In record (no journal entry) for 25 October 2018
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69.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1021 kcal
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Fat: 42.55g | Prot: 77.94g | Carbs: 75.40g.
Breakfast: Zucker. Lunch: TiP H-Vollmilch 3,5%, My Muesli Beeren-Müsli. Dinner: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). more...
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Gaining 6.3 kg a Week
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deeCee_1's Weight History
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