Weigh In record (no journal entry) for 25 October 2018
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1306 kcal
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Fat: 57.88g | Prot: 140.26g | Carbs: 52.69g.
Breakfast: Виноград, Meiji High Protein Milk, Вареное Яйцо, Помидоры, Сосиски Молочные. Lunch: Сыр Гауда, Оливковое Масло, Lactica Греческий Йогурт, Ананас, Куриное Филе Вареное. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Яблоко Зеленое. more...
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Gaining 1.4 kg a Week
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Ronika_V's Weight History
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