paulagaucha's Journal, 24 Oct 18

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Weigh In record (no journal entry) for 24 October 2018

62.7 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:

710 kcal

Fat: 28.92g | Prot: 23.83g | Carbs: 90.37g. Breakfast: Café, Ovo Frito. Lunch: Degli Amici Yakisoba . Dinner: Yoki Pipoca Natural. Snacks/Other: Toddy Toddynho Chocolate, Club Social Integral Tradicional, Banana Prata. more...

1730 kcal

Exercise: Hiking - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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paulagaucha's Journal, 24 Oct 18

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paulagaucha's Weight History