Weigh In record (no journal entry) for 25 October 2018
|
50.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1000 kcal
|
Fat: 49.19g | Prot: 40.17g | Carbs: 102.20g.
Breakfast: 安佳 起司片, 烤牛肉, 光泉 低脂高優質鮮乳, 葡萄吐司. Lunch: 桂冠 芝蔴湯圓, 炒青菜. Dinner: 樂天 (Lotte) 小熊餅, 新鮮豬肉香腸, 豬皮, 四季豆, 炒空心菜, 炸雞排. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|