Pirozohek@'s Journal, 24 Oct 18

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Weigh In record (no journal entry) for 24 October 2018

70 kg Lost so far: 1.5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:

300 kcal

Fat: 8.84g | Prot: 50.81g | Carbs: 0.79g. Breakfast: Индейка Отварная, Бульон из Индейки. Dinner: Индейка Отварная. more...

2746 kcal

Exercise: Studying - 3 hours and 30 minutes, Hiking - 2 hours, Hula Hoop - 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Pirozohek@'s Weight History

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Pirozohek@'s Journal, 24 Oct 18

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Pirozohek@'s Weight History