Weigh In record (no journal entry) for 24 October 2018
|
61.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1459 kcal
|
Fat: 51.35g | Prot: 72.11g | Carbs: 177.24g.
Breakfast: Café, Delacre Délichoc Sablé. Lunch: Sauce Hollandaise, Cabillaud, Thiriet Haricots Plats Coupés, Sauce d'huître, Sauce de Soja, Quinoa (Cuit). Dinner: Lesieur Mayonnaise Légère , Ketchup, Ferrero Raffaello, Harry's Pain de Mie Complet (86g), Netto Jambon Cuit Supérieur, Leader Price Mimolette en Tranches, Leader Price Mini Roulé Fraise , Carrefour Poires au Sirop, Carottes Cuites, Omelette, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Banane, Mamie Nova Yaourt Nature, Brioche Pasquier Biscotte. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffrite's Weight History
|