Weigh In record (no journal entry) for 24 October 2018
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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274 kcal
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Fat: 20.00g | Prot: 3.00g | Carbs: 21.00g.
Breakfast: Teixeira Manteiga com Sal, Adria Biscoito Água e Sal. more...
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Losing 0.9 kg a Week
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@sonhoemserfitness's Weight History
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