Weigh In record (no journal entry) for 24 October 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1512 kcal
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Fat: 80.55g | Prot: 50.81g | Carbs: 148.74g.
Breakfast: Miel, Dia Queso por Salut, Arrocitas Galletas de Arroz, Mandarinas. Lunch: Empanadas de Jamon y Queso. more...
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Losing 5.6 kg a Week
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