Weigh In record (no journal entry) for 24 October 2018
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129.7 kg
Lost so far: 5.3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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208 kcal
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Fat: 9.16g | Prot: 14.01g | Carbs: 19.24g.
Breakfast: Грейпфрут (Розовый и Красный). Lunch: Куриное Филе, Салат Овощной с Маслом. Dinner: Огурец (без Кожуры). more...
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Losing 2.8 kg a Week
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nurahmedovaela's Weight History
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